Get a healthy snack after your workout

After your workout you need to get some energy back. Forget your boring energy bar, there are a load of homemade snacks which are so much better and a 100% healthier. You’ve been sweating for hours, treat yourself with a banana shake, fix yourself a lightened up pizza or a healthy yogurt with fruit. Whatever your body is longing for, I’m sure you’ll find it on my favorite after workout – snacks.

That’s amore! We never get enough of PASTA!

Our love for pasta is unconditioned. Unless what most people think, pasta isn’t a NO-GO in a healthy diet. Prepared in the right way it is a great meal that doesn’t compromise your diet goals. Just remember a few essential things:

Pudding

Pudding always reminds me of my happy childhood days, when sweets were still homemade and kids were still happy with that. I remember pudding being the king of sweets for me and my brother. First of all because of the chocolate taste and second and more importantly, because it was so easy to prepare that even I could do it that time. 

Stick together: finger food made easy

A few weeks ago you invited your friends to come over to your place to have some wine together and you totally forgot it. You barely have one hour to fix some food and yourself before they stand in front of your door. Of course you don’t want them to know that and something has to be done quickly. The best thing you can do now is heading over to the supermarket and buy:

 

Late night sweet tooth

You can divide people into two kinds: those who wake up at 6 am, get out of bed very happy happy and talk a lot already at their first coffee. Then you have those who would rather die than waking up before 10am, who sleepwalk around the house trying to make coffee before they fall asleep again and who don’t talk for at least the first half of the day. Observing my sleeping patterns I’m a 100% sure I’m the latter one.

Let’s do the Tagliatelle

           

I’m a great fan of pasta; first of all because I’m kind of italian and second because it’s the best fast food I know. Making a great pasta dish is a question of minutes. I spend around 20 minutes to make my pasta. Another thing that’s great about pasta is that you can eat it with almost everything (appart from Ketch up. Don’t do that).