Archive | February 17, 2012

Get a healthy snack after your workout

After your workout you need to get some energy back. Forget your boring energy bar, there are a load of homemade snacks which are so much better and a 100% healthier. You’ve been sweating for hours, treat yourself with a banana shake, fix yourself a lightened up pizza or a healthy yogurt with fruit. Whatever your body is longing for, I’m sure you’ll find it on my favorite after workout – snacks.

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